Friday, August 22, 2008

About me

As a Certified Personal Trainer, Fitness Counselor and Running Coach I'm committed to teaching my clients how to successfully set and reach their health and fitness goals.
  • One-on One personal training
  • Partner training
  • Walking and running groups
  • Outdoor and home workouts
  • Active 8 Program

My Gym Has Blue Walls specializes in Eco-Fitness, (outdoor workouts) no need for gym fees and machines, your body is your machine.

Learn to use your own body weight and the natural surroundings to strengthen your mind, body and soul.

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1 comment:

Kelly D said...

Hi Tami,
I'm writing a story for Runner's World about CrossFit.

Are you familiar with CrossFit? I'm looking for a few running coaches to share thoughts about CF and whether or not its an effective training supplement for runners.

Please let me know if you have some time before Tuesday (deadline.)
Thanks

Kelly Dwyer
303-570-5679
kellypdwyer@yahoo.com

9/20/2008

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